Embodied Excellence™
When we’re not clear, we drift, distracted, disconnected from what actually matters to us.
When we’re not clear, our gifts go un appreciated and we dim our light.
Embodied Excellence™ is a practice built on six pillars that together create a comprehensive system that will empower you to fully embody and fully realize all that you set your mind to. Not based on talent or skill, Embodied Excellence breaks down personally defined excellence into clear, repeatable steps: listen closely enough to know what your best actually feels like, then move toward it with purpose, again and again.
Through consistency and practice you’ll come to experience an inner radiance that comes from knowing that you are navigating all of life’s hurdles in alignment.
Lucien Postlewaite, PCC
I’ve spent a lifetime researching the capacity of human potential, first as a Principal Ballet Dancer and now as a certified coach (PCC). My approach is shaped by a lifetime cultivating the best in myself and in partners I work with. Over two decades performing on the world’s elite stages taught me how to thrive under pressure and manage the real highs and lows of a demanding career, not in theory, but through direct experience.
I’ve learned the lessons of incredible highs and devastating lows. I’ve known my own rock bottom, and have been kicked down by life again again. Through healing my own traumas, and failures, I’ve done the work of rebuilding myself, deliberately and honestly, from my lowest lows. These experiences and my rigorous trading have given me the tools and conviction to help others find their way to their own best outcomes.
I come from a lineage of researchers in the field of human potential. I was raised by two devoted Montessori educators who encouraged me to follow my curiosity and vast interests . My education has taken me to Harvard Business School and Cornell University. I’ve earned my Skipper’s License in the Norwegian Arctic, and studied biodynamic winemaking in Piedmont, Italy, under the late Stefano Bellotti, one of the field’s founding voices.
I know we are complex, evolving beings, and that real, lasting success comes from integrating all of who we are, not just the parts that perform well.